top of page

Available Online

Online Consultation

Book a fitness consultation today!

  • 1 hour
  • Free
  • Borden Avenue South

Service Description

The importance of a fitness assessment is to see how your body reactions under certain conditions when exercising or moving in normal conditions. Giving this much attention todetail can uncover reasons why individuals may be struggling in seeing results with muscle gain, weight-loss, or reducing body aches and pain. After attaining this knowledge, we can begin creating the perfect program to get you in the best shape of your life!

Cancellation Policy

To cancel or reschedule a scheduled appointment you provided 24 hours.

Contact Details

  • 175 Borden Avenue South, Kitchener, ON, Canada


bottom of page